The Role of Medications in Preventing Fractures

March 17, 2025

This eBook from Blue Heron Health News

Back in the spring of 2008, Christian Goodman put together a group of like-minded people – natural researchers who want to help humanity gain optimum health with the help of cures that nature has provided. He gathered people who already know much about natural medicine and setup blueheronhealthnews.com.

Today, Blue Heron Health News provides a variety of remedies for different kinds of illnesses. All of their remedies are natural and safe, so they can be used by anyone regardless of their health condition. Countless articles and eBooks are available on their website from Christian himself and other natural health enthusiasts, such as Julissa Clay , Shelly Manning , Jodi Knapp and Scott Davis.

The Role of Medications in Preventing Fractures

Medications play a crucial role in the prevention of fractures, especially in individuals with a high risk of fractures from osteoporosis, osteopenia, or other bone diseases. Medications either directly densify bone, suppress bone resorption, or increase bone strength, which ultimately reduces fracture risk. The following is an overview of how medications prevent fractures:

1. Bisphosphonates: Inhibiting Bone Resorption
Bisphosphonates are a class of drugs that work by reducing the rate of bone resorption (breakdown of bone and release of minerals like calcium into the bloodstream), thus maintaining the bone density either at the same level or higher.
The medications are commonly administered in individuals with osteoporosis and osteopenia, especially postmenopausal women and the elderly. Bisphosphonates reduce bone fractures by reducing the rate of bone turnover.
Examples of bisphosphonates include alendronate (Fosamax), risedronate (Actonel), and ibandronate (Boniva). They are typically taken orally or by intravenous infusion.
Key point: Bisphosphonates prevent fractures by reducing bone loss and maintaining or increasing bone density.
2. Selective Estrogen Receptor Modulators (SERMs): Mimicking Estrogen’s Bone-Strengthening Effects
SERMs, such as raloxifene (Evista), are medications that behave like estrogen on bone density but not on other estrogen-related tissues (like the breasts or uterus).
SERMs can reduce bone resorption and can preserve bone density, particularly in postmenopausal women. They are used in fracture prevention in individuals with a high risk of osteoporosis and fractures.
Key point: SERMs are helpful in postmenopausal women to maintain strong bones and prevent fractures by mimicking estrogen, which is protective for bones.
3. Denosumab: Inhibiting Bone Resorption
Denosumab (Prolia) is a monoclonal antibody that suppresses the RANKL protein, which activates bone-resorbing cells called osteoclasts. By suppressing this protein, denosumab reduces bone breakdown and enhances bone mass.
Denosumab is administered via subcutaneous injection every six months and is particularly helpful in patients with osteoporosis and those who are at high risk of fracture, including men and postmenopausal women.
Key takeaway: Denosumab reduces bone loss and fracture risk by inhibiting bone resorption through RANKL inhibition.
4. Hormone Replacement Therapy (HRT): Replacing Estrogen to Prevent Bone Loss
Hormone Replacement Therapy (HRT) involves the administration of estrogen alone or estrogen combined with progesterone for the treatment of menopause symptoms and the prevention of bone loss.
Estrogen protects bone by inhibiting the activity of osteoclasts, the bone-resorbing cells. HRT has been shown to reduce fracture risk in postmenopausal women, particularly when started early in menopause.
However, HRT use has declined in the last several years due to concerns about its cardiovascular side effects and other adverse effects. It is now only usually contemplated in women at high fracture risk who are younger than 60 or within 10 years of menopause.
Key point: HRT will prevent bone loss and reduce fracture risk in postmenopausal women, but its use must be carefully monitored due to the potential side effects.
5. Calcitonin: Reducing Bone Resorption
Calcitonin is a hormone that manages the body’s calcium and reduces bone resorption. It is taken by injection or nasal spray.
It is not as widely used today but may be prescribed for individuals with osteoporosis who cannot take other medications or who have spinal fractures.
Calcitonin alleviates bone pain caused by fractures and can slightly densify bone in certain individuals.
Take-home point: Calcitonin can prevent bone loss and ease pain in people who have vertebral fractures, but it’s less commonly used since more potent drugs are now available.
6. Parathyroid Hormone (PTH) Analogs: Building Bone
Parathyroid hormone (PTH) analogs teriparatide (Forteo) and abaloparatide (Tymlos) are unique in that they actually stimulate bone growth rather than merely preventing bone breakdown.
These medications are saved for individuals with very severe osteoporosis and a high risk of fracture who have not responded to other drugs.
PTH analogs activate the osteoblasts, the bone cells that build new bone, to be more active. This can lead to a significant increase in bone density, particularly in the spine and hip.
Key takeaway: PTH analogs stimulate bone growth and are effective in reducing fracture risk in patients with severe osteoporosis.
7. Bisphosphonates vs. Other Medications: Choosing the Right Treatment
Bisphosphonates are generally the first-line treatment for osteoporosis due to their proven track record for reducing fractures and increasing bone density. However, denosumab and PTH analogs may be utilized when bisphosphonates are contraindicated or not effective.
SERMs may be a choice for women who can derive additional benefits, i.e., the reduction in risk for breast cancer.
The drug of choice differs based on the patient’s individual health profile, i.e., the extent of bone loss, fractures, and other risk factors like cardiovascular disease.
8. Other Drugs and Supplements for Bone Health
Calcium and Vitamin D Supplements: In addition to pharmacologic treatment, adequate intake of vitamin D and calcium is required for bone health and also for the effectiveness of medications like bisphosphonates and PTH analogs. These nutrients help in bone mineralization and enhance the activity of drugs that strengthen bones.
Strontium Ranelate: This medication has both bone-forming and bone-resorbing properties, though it is not used regularly due to safety issues related to side effects.
Key point: Nutritional supplementation with vitamin D and calcium supplements is generally part of comprehensive treatment to enhance the effectiveness of prescription medication in fracture prevention.
9. Lifestyle Measures Combined With Medications
Medications for fracture prevention are most effective when combined with lifestyle modifications including regular weight-bearing exercise, a balanced diet with sufficient intake of calcium and vitamin D, and prevention of falls.
Physical therapy, balance training, and home safety modifications can also reduce fracture risk, especially in older patients or those with compromised mobility.
Key takeaway: Medications should be paired with healthy lifestyle choices for the best fracture prevention.
Conclusion:
Medications are a cornerstone of fracture prevention, especially for patients with conditions like osteoporosis. Drugs like bisphosphonates, denosumab, SERMs, PTH analogs, and HRT function by densifying bone, reducing bone resorption, and in some cases, by stimulating new bone formation. These drugs, together with calcium, vitamin D, and lifestyle change, provide a comprehensive treatment for fracture risk reduction and maintenance of bone health. Every drug has its own indications and side effects, so it is important to consult with a health care provider to decide on the optimal treatment regimen for individual circumstances.
Bone density plays a significant role in fracture healing. The more dense the bone, the stronger the bones, and the less their susceptibility to fracture when stressed. Less dense bones not only have a higher risk of fracturing but also complicate the healing process. In fracture healing, the ability of the bone to heal quickly and correctly depends on the strength of the bone and its mineral content, both of which are determinants of bone density.

Here’s how bone density affects fracture healing:

1. Bone Density and the Healing Process
Healthy bone density means bones are denser, stronger, and less likely to fracture in the first place. When fractures do occur in individuals with healthy bones, they heal faster and with fewer problems because the bone’s own healing process (callus formation and remodeling) is not complicated by underlying bone weakness.
Low bone density, such as with osteoporosis, increases one’s risk of fracture and could potentially make recovery more challenging. Bones with low bone density have less mineral and structure and are hence more prone to fragility fractures (i.e., spine fracture, hip fracture). After a fracture in an individual with low bone density, healing can be delayed, and complications such as nonunion (failure of bones to heal) or delayed healing can be more likely.
2. Type of Fracture and Effect of Bone Density
Stress Fractures: These are caused by repetitive stress on the bone, typically in athletes or individuals who take part in high-impact activities. Individuals with low bone density are most likely to develop stress fractures, and the healing might be delayed due to the weakened state of the bone.
Fragility Fractures: These are fractures that occur due to minimal trauma or everyday activities, most frequently in individuals with osteoporosis. In such fractures, mineralization and the strength of the bone play a significant role in fracture healing. Patients with osteoporosis or low bone density may have fractures with slower healing and may also be at higher risk of secondary fractures during the healing process.
3. Complication Risk with Low Bone Density
Nonunion and Malunion: In individuals with low bone density, fractures may not heal normally and can lead to nonunion (where the bones do not heal at all) or malunion (where the bones heal incorrectly). This is particularly concerning in fragility fractures of the spine or hip.
Increased Risk of Future Fractures: When bone density is low, the healing of a fracture does not always restore the bone to its former strength. The bone may remain weaker after healing than it was before injury, leading to an increased risk of future fractures. This is especially true in individuals who continue to lose bone due to diseases like osteoporosis.
4. Bone Remodeling and Density in Recovery
Bone healing comprises two significant stages: inflammatory (immediate response to injury) and remodeling (long-term bone reconstruction). Bone density is quite crucial during the remodeling stage, as the bone tissue is being substituted with newly mineralized bone. With good bone density, one may experience more successful remodeling, whereas low-density bones may fail to remodel, and in turn, the healed bone would have weakened points.
For bones that have low density, additional interventions may be necessary during healing to reinforce healing, including medications for bone density (e.g., bisphosphonates) or calcium and vitamin D supplementation to support the healing process and prevent further bone loss.
5. Nutrition and Bone Density in Healing
Adequate nutrition is also an important aspect of fracture healing, especially in individuals with low bone density. A diet rich in calcium, vitamin D, and protein helps to heal bone and can help to promote denser bone over time. In individuals who have osteopenia or osteoporosis, supplementation beyond dietary intake may be ordered to help with both healing and the prevention of future fractures.
On the other hand, individuals with poor nutrition or low intake of these nutrients may develop delayed healing and a greater risk for complications during healing of a fracture.
6. Physical Therapy and Exercise in Recovery
For individuals with healthy bone density, recovery from fractures often involves weight-bearing exercise or strength training once the fracture is sufficiently healed. These exercises are used to promote bone growth and mineralization.
For people who have low bone density, exercise and physical therapy must be addressed carefully. While weight-bearing activity is as important for bone health as it is, too aggressive or high-impact activity can further increase the risk of re-injury. A well-structured and closely monitored rehabilitation program is required to promote safe recovery.
7. Medications to Support Bone Health During Healing
Medicines to densify bones, such as bisphosphonates, denosumab, and parathyroid hormone analogs, may be given to patients who have osteoporosis or low bone density. These drugs densify the bone, making any subsequent fracture less likely and even speeding up healing by enhancing the bone healing process.
Calcium and vitamin D supplements are also very commonly prescribed as part of the recovery process following a fracture since they are necessary for bone development and repair. Vitamin D increases the absorption of calcium, facilitating the mineralization of newly created bone tissue.
8. Age and Bone Density in Fracture Recovery
Older people, particularly those who have age-related bone loss, heal more slowly from fractures because of reduced bone density. As age advances, bone mass naturally declines, and fractures become more likely to occur and harder to heal. In this group, medication to halt further bone loss and strengthen bones is particularly crucial for healing.
Younger individuals with low bone density (e.g., due to genetic disease or eating disorders) can have some of the same challenges as older individuals in recovering from fracture, although the healing process tends to be faster than in older individuals.
9. Prevention of Fracture and Bone Density Management
While recovering from a fracture, it is essential that one takes good care of the bones to prevent future fractures. This includes the treatment of underlying causes of low bone density and taking preventive interventions like good nutrition, medication, and physical therapy.
Bone density testing (DEXA scan) can be utilized to assess bone health and guide treatment in individuals at high risk of fracture to ensure that bone density is monitored and treated appropriately to improve healing and future fracture prevention.
Conclusion:
Bone density plays a significant role in fracture healing. Healthy bones with decent density heal faster, with fewer complications, and are less likely to break in the first place. On the other hand, low bone density can lead to slower healing, an increased risk for complications like nonunion or malunion, and an increased risk for future fractures. Adequate nutrition, proper medications, and a personalized rehabilitation program are all important in maximizing recovery outcomes, especially in patients with low bone density. Maintaining the health of the bones through lifestyle modification, medications, and monitoring can effectively reduce the risk of fractures and improve the overall healing process.

The Bone Density Solution by Shelly ManningThe program is all about healthy food and healthy habits. As we discussed earlier, we develop osteoporosis due to low bone density. Therefore, you will have to choose the right food to help your calcium and other vitamin deficiencies. In addition to healthy food, you will have to regularly practice some mild exercises. Your doctor might offer you the same suggestion. However, the difference is that The Bone Density Solution will help you with an in-depth guide.


Blue Heron Health News

Back in the spring of 2008, Christian Goodman put together a group of like-minded people – natural researchers who want to help humanity gain optimum health with the help of cures that nature has provided. He gathered people who already know much about natural medicine and setup blueheronhealthnews.com.

Today, Blue Heron Health News provides a variety of remedies for different kinds of illnesses. All of their remedies are natural and safe, so they can be used by anyone regardless of their health condition. Countless articles and eBooks are available on their website from Christian himself and other natural health enthusiasts, such as Shelly Manning Jodi Knapp and Scott Davis.

About Christian Goodman

Christian Goodman is the CEO of Blue Heron Health News. He was born and raised in Iceland, and challenges have always been a part of the way he lived. Combining this passion for challenge and his obsession for natural health research, he has found a lot of solutions to different health problems that are rampant in modern society. He is also naturally into helping humanity, which drives him to educate the public on the benefits and effectiveness of his natural health methods.